![]() ![]() Lift the front-foot heel slightly, then rotate the foot (keeping it in contact with the board) until it is sideways and parallel to the other foot. Now, the front foot should assume a similar position. Learn to pivot: At this point, the back foot should be turned sideways on the board.Next, lift the back foot slowly and place it back down on the ground again. Rest the back foot on the board for a few seconds, keeping most of the weight on the front foot. As the front foot points forwards, the back foot will naturally turn sideways. While balancing on the front foot, place the other foot on the back of the board, or slightly behind the "trucks" (the T-shaped pieces that mount to the underside of the skateboard). Back foot on: Once you're confident balancing on your front foot, it's time for the back foot."See how long you can balance on the board with that foot". "Practise this motion until you feel confident", Eberling said. The foot should be parallel to the board. Next, bend the knees and lift the opposite foot a single inch off the ground. Eberling said this is your "sweet spot" for finding balance. Front foot on: Place one foot on the front of the board, covering two of the bolts and leaving the other two visible.And try not to get discouraged: you may need to spend half or all of a single session (or multiple ones) dedicated to the basics. Read on to learn about how to get riding and the best equipment to buy to learn to skateboard.īefore you get moving, Eberling said it's important to learn how to get on and off the skateboard. This includes a helmet, knee and elbow pads, and wrist wraps or pads. ![]() (It's important to note that some counties prohibit skateboarding in certain areas, so check your county's laws before heading out.)Īnd while you might not be airborne on a skateboard just yet, it's important to gear up in the right protective equipment prior to starting. (Related: 5 Health Benefits of Rollerblading, According to Experts)Įberling said that while enlisting the expertise of a certified coach or skateboard professional is a new boarder's best bet when it comes to learning to ride properly, athletes can also learn the basics on their own-so long as they have the right equipment and can legally skateboard in the allotted space. The physical abilities used to skateboard-standing, balancing and pushing against the ground-are the same as used in sports like ice skating and roller skating, both of which are learnt by adults of all ages". He explained that it has a similar learning curve to any other sport. But it's also incredibly fun and exhilarating-and worth learning, even in adulthood, said Joe Eberling, founder of The US Skateboard Education Association and a USSEA-certified skateboard educator. Skateboarding is a sport that requires skill, coordination and balance. ![]()
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